A System for Beating Procrastination [Four Quarters Method]
I like this idea a lot. My quarters would be broken up a bit differently, but overall this seems super helpful.
Imagine if you pushed that daily number to 3-4 well-lived quarters. (View Highlight)
For example, if you wake up at 6am, here’s how that looks:
• Quarter 1 (Morning): 6am-10am
• Quarter 2 (Midday): 10am-2pm
• Quarter 3 (Afternoon): 2pm-6pm
• Quarter 4 (Evening): 6pm-10pm (View Highlight)
Step 2: Consider what you’d like to do in your quarters.
Potential Ideas:
• Q1: Morning routine, deep work session
• Q2: Healthy lunch, power nap, exercise
• Q3: Meetings, admin tasks
• Q4: Quality time with family, self-care (View Highlight)
Step 3: Journal on your daily execution.
In the evening, reflect on how you performed in each quarter. (View Highlight)