3-2-1 How to Do Hard Things, Being Resourceful, and the Value of Simplicity
Document Notes
What you focus on during an activity determines the difficulty or joy. Positive or negative.
Meanwhile, people who thrive in a given area are often emphasizing a completely different aspect of the experience. They are thinking about how it feels good to move their body rather than telling themselves exercise is hard. Or, perhaps, they aren't really thinking much at all. They may slip into a trance during their run, a meditative rhythm. (View Highlight)
- Tags:: positivity, focus,